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Yoga for Kids
Free and open to children ages 4-8
Location - Berwick Academy Yoga Studio
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Location - Berwick Academy Yoga Studio
Kids will connect with their inner strength, build confidence, and find focus, all while having fun. Explore yoga in a non-competitive environment while learning powerful mindfulness and self-confidence tools to bring to daily life. Parents will enjoy complimentary coffee and breakfast treats while children participate, or are also free to join in on the fun!
Please note: parents should plan to remain with their children, this is not a drop off event. A signed waiver will be required to participate. Space is limited, please RSVP.
Val Berezin of Seacoast Empowerment has practiced yoga in a variety of forms since 2005. She received her yoga teacher training at SoulFire Power Yoga in 2017/2018 and her Unstoppable Kids Yoga certificate in 2018. She worked in finance and accounting roles for 15 years until leaving the field to pursue her interest in yoga. Her focus is on empowering others to take risks, live big, and seek happiness. Val lives in Stratham, NH with her husband, two children ages 7 and 5, and black lab.
Berwick Academy
31 Academy Street
South Berwick, Maine 03908
Contact:
Admission | 207.384.6300
Main Office | 207.384.2164
South Berwick, Maine 03908
Contact:
Admission | 207.384.6300
Main Office | 207.384.2164
Berwick Academy, situated on an 80-acre campus just over one hour north of Boston, serves 550 students, Pre-Kindergarten through Grade 12 and Post-Graduates. Berwick students are from Maine, New Hampshire, Massachusetts, and several countries. Deeply committed to its mission of promoting virtue and useful knowledge, Berwick Academy empowers students to be creative and bold. Berwick strives to graduate alumni who shape their own learning, take risks, ask thoughtful questions, and come to understand and celebrate their authentic selves.
